Featuring High Protein Foods, Bars and Powders

Meal Replacement Shakes

Making a green drink with a scoop of protein powder is an easy way to get fresh fruits, vegetables and protein into your system. Since I’ve never been a big fruit or vegetable eater, I relied on meal replacement shakes such as Shakeology or Shake FX to get fruit and vegetable nutritional equivalents into my ... [Read more]

Vanilla Shakeology

I’ve been drinking Vanilla Shakeology for two months now.  I gave a review 30 days ago on whether Shakeology helped  me lose weight, increased my energy and stamina, reduced my junk food cravings and improved my digestion and regularity.  I will now give my 60 day assessment. Did My Energy and Stamina Improve? I have been ... [Read more]

First, in case you didn’t read my first Shakeology Review, I would like to mention that I am not a Beachbody Coach.  I have nothing to gain or lose whether you decide to drink Shakeology or not.  However, I am a former Beachbody Coach, I currently use the Beachbody exercise programs and I drank the ... [Read more]

Vanilla Shakeology

This morning, I tried the new vanilla shakelogy.  Though it’s not marketed as a protein shake, it does have 16 grams of protein per serving.  But before I get started with this review, let me say, that I am not a Beachbody Coach I am mentioning this because I will not receive a commission if ... [Read more]


I'm Diana and this is where I tell you about different high protein foods. I'm always looking for healthy, great tasting and easy to make high protein choices!